Video

 

Barre so Hard is one of the many unique classes Centre Fitness has to offer! Here is one of our amazing instructors, Lauren Arps, explaining what this class has to offer!

 

Our lovely instructor, Mariam, loves to strengthen your core in fun and inventive ways! Here she is explaining just what her amazing Core class has to offer!

 

Lauren Arps, Centre Fitness Barre and Yoga Barre Fusion trainer is also Host of Guiltless Pleasures Cooking Channel. Lauren is committed to helping you prepare your favorite foods in healthier ways – try this Salmon Burger w/ Mushroom Buns and Carrot Fries then come try Lauren’s Barre and Yoga Barre Fusion classes throughout the week at Centre Fitness South Pasadena.

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