On Tuesdays, Wednesdays and Fridays at 9:30 AM; it’s FREE for our Monthly Members & $5/child for other clients.

To ensure spots are available to the maximum number of clients, if you reserve a spot in a class and do not show up or check in, you’ll be charged a $25 no notice/no show fee.
We also have a late cancel fee, if you reserve a class then cancel within a 4-hour window prior to the beginning of class, you will be charged a $15 cancellation fee. Early morning classes (prior to 8 a.m.) must be cancelled by 9 p.m. the evening before.

For spin classes & weekend classes, yes. For all other classes, it’s a good idea to reserve your class online to guarantee your spot.  You must show up on time even if you have a reservation – spots not taken within 5 minutes of class starting will be given to standby clients.

For barre, mat Pilates & core, please wear socks.  For Strength, HIIT+Core, Zumba, Burlesque, Kickboxing and Tabata please wear clean sneakers. For spin, don’t forget to wear sneakers or cycle shoes! Our bikes have cages and clips. For Zumba and strength, wear sneakers.  Please wear shoes that you only wear in the gym, no street shoes.

We provide all equipment, including mats, but feel free to bring your own mat if you prefer. Be sure to bring water and a face towel!

No problem! Our classes are open to beginners and workout fanatics alike and are intimate in size: usually about 5-15 students. With every class, you’ll receive personalized attention & a workout tailored towards your abilities and goals. If you have any injuries or are pregnant, our instructors will work closely with you to ensure that you experience a safe yet challenging session.

First, create an account below then email us with your voucher number.  Or simply bring the voucher (printed out or on your app) to the class you’d like to attend. If you’d like to attend a spin class, please call in advance to sign up. Please note: We can only accept one Groupon per client. You cannot combine with friends or buy two.

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